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    These Whole30 steak bites with sweet potatoes and peppers are one-skillet wonder you’ll return to again and again! Easy, fast, filling and nutritious, this is really good real food at it’s most delicious Oh hey, there are 30 friends! And university students 30 friends! And friends who love real food quickly, easily, healthy and full […] More

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    7 Foods That Could Kill Cancer

    7 Foods That Could Kill Cancer You probably know that diet is one of the most important elements of cancer prevention. Along with exercise, it’s one of the few things you can control since genetics and environment are largely determined by someone or something else. Of course, if you’re still smoking cigarettes or using tobacco […] More

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    Five Herbs to Block Joint Pain

    Five Herbs to Block Joint Pain Joint pain can be caused by many different things, from arthritis to bursitis to injury. Even certain diseases like mumps, hepatitis, and the flu can cause troubling joint pain. And with six different types of moveable joints in your body, you’ve got a lot of potential pain points. Whatever […] More

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    This is What Happens to Your Body if You Eat Ginger Every Day

    Ginger is one of those seasonings that adds something special to anything it’s in. Whether ginger is the dominant flavor, like in gingerbread, or whether it serves as that intriguing hint of spice in a stir fry or stew, it offers a nice combination of sweet and spicy that pleases the palate. But surely something […] More