Whether you’ve got your playing period or have lost count of what percentage over the years, menstruation comes with its own set of dos and don’ts! It works in your best interest to follow them, as not doing so often results in major trouble you actually don’t want in your life – especially not during ‘that time of the month’!
So, while you have already got an honest idea of what you ought to do during your periods (hot water bottles, many water, and eating chocolates and fruits), you would possibly not be well-acquainted with what you shouldn’t do.
In case you were wondering about the vital don’ts of periods, here’s a comprehensive list of stuff you should absolutely not do during your periods. You don’t want that kind of trouble!